Think back to the last hour of your day so far. Unless you’re having a day of, and unless you’re one of the lucky few, it will have been a hectic hour, with lots of questions to answer, decisions to make, information to process and actions to take.
In the midst of all that frantic trying to keep up with things,’ thinking’ gets pushed back to the far end of our brain. Thinking consumes energy, slows you down and interferes with the flow of action we’re all trying to hold on to. So we don’t really thing, we react. We use